We the baby boomers, that is those conventional about 40 and above construct up about one quarter of the world’s population and are growing older like a flash. Considering that most of these baby boomers have already established their careers, have accumulated savings with disposable income, having grown up or expeditiously growing up children and would probably owned their have homes, what do they want next? A secret antidote to halt the aging process would be nice isn’t it?
Business owners are fast to capitalize on this rich and growing market dreaming up multitudes of anti aging products and services to cater to the baby boomers. The fright of growing passe and the loss of youth and vitality are so exact that these industries are doing businesses in the tune of billions of dollars every year.
Products like slimming pills, health care, skincare and recognize wonderful products are so highly in seek information from that you peek these companies pitching their products in multi million advertising campaigns. Some of these products do work very well but most don’t.
Of all the products and services catering to the baby boomers, skin care anti aging products seems to be spearheading the charge and raking in grand profit. Consumers persuaded by advertisements of skin care companies promising face pick without surgery, wrinkles vanishing creams and a host of other variations are snapping up these products true fast. Men are also not spared from the marketing onslaught and lines of men’s skincare products are now plentiful too.
Do you know what can be the best anti aging weapon against the effects of aging? Nope, it is not the skincare products that you can purchase off the shelves. It is looking after your maintain health and fitness.
Do you remember the superior obsolete days when you are able to play robust games, climb trees, cycle long distances and enjoying them? Are you able to do these things with gusto these days? If not, why not? That is because your health and fitness is slowly and surely deteriorating as you age. We are putting on body paunchy faster because our metabolism is slowing down. From the age of about 25, our body starts to form less and less growth hormones leading to deterioration of body tissues and the process to replace and repair tissue cells is being comprised more and more as we age. That is why we recover slower from diseases, muscles are getting smaller and weaker, bones are getting brittle and wrinkles open forming. In other words, we are slowly dying.
To counter these aging effects, we have got to sustain ourselves fit and healthy. By improving our fitness and health levels, we are able to lifeless down the aging process. We protect muscle and bone loss by lifting weights. With cardio exercises, we strengthen our hearts and lungs and improve our immunity keeping deadly age related diseases and obesity at bay. We will pick up some the energy and vitality of our youthful days making daily chores so considerable easier to handle. Best of all, exercises reduces stress, improve your posture and adds a healthy glow to your skin. And you know what? It is free.
So isn’t improving your health and fitness is the best antidote to the aging process? I know because I refuse to let age defy me. So with well-behaved healthy eating habits a regular dose of employ, I am able to play competitive soccer with people half my age, relish mountain tracking and scuba diving now and then. That to me is a mighty more fulfilling and palatable life than having jars of anti aging pills and skincare creams sitting on my shelf and burning a gaping hole in my pocket.